Vitality Weight Loss Jump Start

Then you're in the right place! Lauren Wardell created her 4-Week Vitality Weight Loss Jump Start just for her friends who are looking to implement Vitality into their life at a very affordable rate. If you are looking to lose weight, gain confidence, and ignite your passion at a ridiculously low rate, this program is for you!

This package includes FIVE 60-90 minute teleclasses with Q & A and FOUR 90 minute group coaching sessions. Recordings of classes will be posted on a resources page if you are unable to make them live!

BONUS: Vitality Jump Start Motivation Introductory Call

•Learn exactly how you are going to change your MINDSET so you can lose weight, gain confidence, and ignite your passion
•Learn the mistakes you are making so you don't continue to waste time and struggle with losing weight
•Get extremely motivated after this call to attack your weight loss plan with confidence
•Get to know other ladies of Vitality that will support you in reaching your goals

Week One Class: "Creating Your Perfect Diet & Exercise Plan"



•Learn my secrets for staying on track with and feeling like you FINALLY have the willpower and self-control to lose weight

•Learn the reusable formula for creating your “perfect” diet and exercise plan to set you up for weight loss success

•Learn why your past weight loss plans have failed and how you can change that

Week Two Class: "Creating Killer Confidence & Living With Passion By Changing Your Mindset"



Feel more confident immediately following the call

Learn how and why implementing your passion into your life speeds up weight loss

Learn how to change your mindset and the way you see yourself (and others!) to live a happier, more confident life

Week Three Class: "Creating Your Winning Team"



Learn how to end emotional eating caused by unsupportive people

Learn how to deal with family members who won’t get off your back about losing weight

Learn how to retrain your brain to block out the “haters” who cause you to emotionally eat

Learn my step-by-step plan to creating your winning team

Week Four Class: "Creating & Maintaining Momentum On Your Journey"




•Learn how to set yourself up to spend virtually no time “off-track”

•Learn how to build and maintain motivation momentum

•Learn how to recreate results like mine (50 pounds of weight loss in just 6 months!)

FOUR 90-Minute Group Coaching Calls

  • Apply what you learn in the teleclasses
  • Get coached around your blocks
  • Group support for even more accountability

BONUS: MP3 Recordings Of Every Call!





•MP3 recordings of every session to make sure you don't miss any valuable information

•Re-listen to the program whenever you need a refresher

•No need to show up to the recorded calls!

Don't wait! Your time to lose the weight (FOR GOOD) & gain confidence is NOW!

Optional Add-Ons

•Four 30-Minute One-On-One Coaching Sessions ($400 value)

If you are looking for that one-on-one support, you can add two 30-minute sessions with Lauren Wardell at a special Vitality Jump Start rate! One-on-one coaching offers rapid results and a customized plan just for you!
  • One 30-minute Vitality block-busting laser coaching session to determine and eliminate EXACTLY what has stood in the way of you losing weight up until this point in time
  • One Vitality personalized diet and exercise plan development 30-minute one-on-one strategy session
  • One confidence and passion ignition 30-minute coaching session
  • One winning team development 90-minute group coaching session

•Two 30-Minute One-On-One Sessions ($200 value)

  • One 30-minute Vitality block-busting laser coaching session to determine and eliminate EXACTLY what has stood in the way of you losing weight up until this point in time
  • One Vitality personalized diet and exercise plan development 30-minute one-on-one strategy session

Can't wait to "see" you on the calls!

*Is money a problem? I never want that to stand in the way of anyone who is trying to change their life and get into the Vitality mindset. For that reason, I offer full and partial scholarships for the Vitality Jump Start. To apply, e-mail me at coach@laurenwardell.com describing briefly why you are currently unable to pay and how you feel participating in the Vitality Jump Start program would benefit you.